Lunch & Learn: Eliminate Negative Thoughts & Ignite Gratitude
Categories: Business Meetings • Healthy Downtown NFK • Speakers & Seminars
Date and Time
- Tuesday, Nov 19, 2024 12pm - 1pm
Location
Gather
500 East Main Street
Details
Lunch & Learn: Jeff Byrd helps you eliminate negative thinking!
Eliminating Your ANTs (automatic negative thoughts). and Igniting Your Brain with Gratitude
Learn how to:
Understand the link between thoughts and physical health.
Identify 9 "species" of ANTs.
Learn how to effectively "talk back" to ANTs and eliminate them.
Use Gratitude to ignite your brain and engage up to 50% more of your brain power!
